Morning to All;
The schedule is pretty tight this morning. I only have time to share the Day 3 Challenge. Watch for an update on Day 2 later tonight.
So...
The Day 3 Challenge is 30 minutes of exercise!!
It doesn't have to be crazy, sweaty exercise; especially if you haven't exercised in a while. It could be as simple as going for a walk with your family tonight or a stroll on your lunch hour. The one mandatory component is this challenge is BlackBerry Free!! Yes, you are all very, very important people doing very, very important work. And....no one is going to die if they can't reach you for 30 minutes. Knowing we are all Crackberry Addicts, my suggestion is to leave the device on your desk or at home for this one. ;)
Remember, the above challenge is only a suggestion. Would love to hear about your own customized Day 3 Balancing Act!! Don't be afraid to share!!
Have a fantastic Day 3!!
P.S.-Almost forgot...my Day 3 commitment is a gym date with my sister and my daughter at 5:30!! Wish me luck!
1 comment:
Het TB!
Went for a 30 minutes walk this morning prior to heading into the KW Office! All set for today!!
SBK
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